Join us for a restorative Qi Gong Class on Sunday July 19^th with Lorraine Hughes, RH (AHG)



1pm-2pm New Paltz Community Center

All ages and fitness levels are welcome

Combination of mindful breathing and intentionally expressed movements that can be done by both young and old alike. The only requirement is to wear loose fitting clothing and allow yourself to be present. 

To register please email pkawamoto@townofnewpaltzny.gov